Our Rod Boyce won 2nd prize in a poetry competition recently and he has shared the poem with us. Congrats, Rod!
My mind was clouded
Jumping from one thought to another
Too much to think about
My body was tight
Aching limbs and aching joints
Feeling lethargic and tired
It was raining outside
It was dark and dreary
So I decided to do a meditation
Focusing on each part of my body
I started to relax
And my thoughts became clearer
I was no longer aching
And I felt very calm
The rain had stopped
As the weather had cleared
The bad day became a good day
Because I opened my mind
By Rod Boyce